Our new WellnessHub provides support for all Forterro employees. Users can select from four tiered monthly programmes – each with different on-demand video workouts to follow, from restorative yoga to all-action strength training. There’s access to an extensive on-demand video library, monthly challenges can be setup for individuals and groups, plus there’s a monthly webinar series aimed at improving mental fitness complete with mind-boosting tips, information and mental exercises. Interactive elements also include in-app messaging and connectivity to fitness wearables and other health apps.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!