Access law enforcement strength and conditioning programs that are science-based, results-focused, practical, affordable, efficient and customized for varying fitness ability levels and goals. Systematically achieve measurable improvements in your tactical athleticism and reaction time for key law enforcement job tasks, all while reducing aches and pains in your muscles and joints. Each workout series features an easy-to-follow checklist of sets/reps and exercise video instruction. Videoconference, teleconference or text your own U.S. Army certified Master Fitness Trainer for fitness/nutrition/wellness questions and motivation any time. More info on our company’s history and expertise is available at www.GotYourSixWellness.com