Welcome to the Grow and Glow with Grant Coaching App! App Features included: - Access training plans, follow, track and check in for workouts

Schedule workouts, cardio, routines and habits
Access meal plans and nutrition targets
Track body stats, measurements and take progress photos
Review past stats, graphs and stay committed by beating your personal best
Set notifications reminders
Connect activity trackers, Fitbit, My Fitness Pal, Apple Smart Watch, etc.

NOTE: This app is a companion app for the Grow and Glow Coaching Program, if you have any questions about our programs contact our head Coach Grant at [email protected]