Hi! My name is Harvey Stone and I'm an online transformation coaching and personal trainer. This is my online coaching that app that aims to provide a top level service for people trying to get in the shape of their lives without giving up the things they enjoy in life! Included in the service are: -Bespoke training plans catered to your goals and needs - Personal nutrition plans - Calorie and macronutrient goals - Weekly check in calls to monitor progress - Daily support and guidance from myself - Daily habit tracking If you're not currently signed on to the program and want to get in the shape of your life DM the word "TRANSFORM" to get started! Instagram - @HarveyjStone