With the iTrain Fit Studio App, you can start tracking your workouts & meals, measuring results, and start achieving your fitness goals, along with the help of your personal trainer no matter where you are in the world. The iTrain Fit Studio app allows you to connect to your FitBit, MyFitnessPal, & Withings saving you time while also allowing both you and your trainer to easily track your goals. We provide visual graphs of your progress and check in with you frequently to be sure you're sticking to the plan that was customized just for you - all done through the iTrain Fit Studio app. Your personal trainer will also provide you with a customized meal plan, complete with recipes & grocery lists specific to your goals and tastebuds. Pairing exercise with a proper diet is 400% more effective than just exercise alone. Don't like a recipe? It's super easy to swap it for another. With your recipes & grocery lists right in the iTrain Fit Studio app, you'll never be left standing in the grocery isle without your grocery list. In our technology driven, fast-paced world, we make it simple and convenient for you to be successful. Take control of your fitness, workout when it's convenient for YOU, and get the results you deserve at a fraction of the cost of one-on-one training. Download the app today! And be sure to check out our website at: itrainfitstudio.trainerize.com