Ken Flex Fitness is a fitness and wellness app that allows online clients to track workouts, access customized meals, and learn proper form & technique for all exercises. It doesn't matter if you want to lose weight or get in shape; Coach Ken tailors all workouts and nutrition for YOU. With this app, we focus on science and sustainability! You'll learn how to sustain your fitness goals based on the sweet science of exercise and nutrition. There will be 1-on-1 coaching calls with Coach Ken to track your progress and keep you accountable. Let's work together, download the app today!