LifeBase Solutions is first and foremost a proven nutrition platform that helps clients transform health through data-driven coaching. Now, we’re extending that same precision into fitness. This program is built and led by Head Coach Trevor Brown, who brings nearly 20 years in the fitness industry, 13 years as a gym owner, and a track record of programming for every background—CrossFit athletes, bodybuilders, track athletes, and everyday people who just want to move better. With LifeBase Fitness, you’ll get structured, scalable workouts—making it easy to progress whether you’re starting out or leveling up.