Melbourne Sports Science is the official coaching app for Melbourne Sports Science. It gives you a clear training plan, easy tracking, and direct support from your coach so you stay consistent and keep progressing. Built for everyday adults and developing athletes, the app combines strength training, activity tracking, nutrition, and habit support in one place — with your coach guiding the process.
Key features
* Strength training programs with guided workouts and exercise demo videos
* Workout tracking for sets, reps, weights, notes, and personal bests
* Activity tracking including steps and daily movement targets
* Nutrition tracking to support body composition, performance, and consistency
* Habits to build the basics (sleep, hydration, recovery, routine)
* Check-ins and messaging so your coach can adjust your plan and keep you accountable
* In-app payments for simple, secure billing and program purchases
* Reminders and notificationsto help you stay on track
Who it’s for
* People who want structure and accountability in the gym
* Athletes who want training that supports sport performance and resilience
* Anyone who wants coaching that fits around work, sport, and life
Getting started
Download the app and log in with your Melbourne Sports Science account. Your coach will assign your program and help you set up tracking. Support Email: [[email protected]](mailto:[email protected]) Website: [www.melbournesportsscience.com.au](http://www.melbournesportsscience.com.au)
Important note This app supports training and coaching. It does not provide medical advice. Always consult a qualified health professional before starting any exercise program.