Introducing MESS IN PROGRESS; a program where you reclaim your greatness & strength through fitness & wellness.
Throughout both the virtual and in-person fitness trainings in Mess In Progress, I educate while holding you accountable for embracing the messy and truly developing the discipline to better your fitness and wellness. With a tailored program based on your goals, I will provide you the tools and knowledge to feel comfortable in your own skin.
There is no “failing” in this program, but acknowledging where you are at, digging into the messy and embracing discomfort. This is the time that you use your future self as a catalyst to cultivate discipline in your life. Every aspect of this program has intention behind it.
2020 has brought us a lot of “no’s”, so I invite you to say YES to yourself && join me on this journey through MESS IN PROGRESS.
Warning: There are no more “quick fixes” but instead permanent lifestyle changes that will enhance how you feel both mentally & physically.