The Michael J Fitness Training App gives you control of your health and fitness. Enabling you to receive your workouts from Michael J. Fitness conveniently.
Features include:
Exercise demonstration videos and tutorials.
Detailed exercise descriptions. (know the WHY behind your workouts)
Goal specific progressive cardio, HIIT, stability, + mobility routines.
Exercise scheduler, all of your workouts managed by your coach and set to a calendar.
Myfitnesspal and Fitbit integration.