Welcome to the Milestone Fitness app! Our goal is to help as many women as possible feel strong, toned and confident - inside and outside the gym. Use this app to access your tailored training plan, log your workouts, build your positive habits around food, and access your personal coach for all the accountability you'll need to achieve your goals. You can also track progress each week by saving your pictures, weigh-ins and tape measurements - meaning you can always see how far you've come. Want to join a team of women just like you?... Busy Mum's, business owners, brides-to-be, gym newbies, shift workers, Pilates addicts and everyone in-between. Everyone has their own 'milestone' or fitness goals - and we're here to help you achieve yours. Get in touch at www.milestone-fitness.co.uk See you there, Alex.