Welcome to No Fear Fitness This is the start of your fitness journey. This is about building strength, feeling confident in yourself and giving yourself the love your body deserves. With this app, I will be able to monitor all your progress. It's an easy way for me to guide you, not only in the gym but to build new habits that will enhance your goals and make you feel good. You'll have access to your program and nutrition, as well as 24hr access to me, your coach. Enjoy this process, you should be super proud of yourself. You've supported me, now let me support you.