With the PRSNL App, you will have access to workout programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, and results – all with the help of your PRSNL coach.

FEATURES:
-Access custom training plans & track workouts.
-Follow along with exercise & workout videos.
-Track meals and make better nutritional choices.
-Stay consistent with daily wellness habits.
-Set goals and track progress.
-Achieve milestone badges for personal records and habit streaks.
-Message your coach and provide real-time feedback.
-Track body composition and store optional progress photos.
-Get push-notification reminders for scheduled workouts, activities, and habits.
-Connect to wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and other devices to track workouts, sleep, nutrition, and body stats and composition.


Download the app today!