Welcome to the Rise with Teagan app, your ultimate companion on your journey to a healthier and happier you! As a health & nutrition coach, Teagan is dedicated to helping women take control of their health, understand their bodies, shed unwanted body fat, and thrive in every aspect of life. The Rise Hub is your go-to online portal, offering a wealth of resources to support your wellness goals. From nutrition and fitness guides to personalized support through direct messaging, a habits & goals tracker, and much more, the Rise Hub has everything you need to succeed on your health journey. At Rise, we believe in the power of personalised support. That's why we offer 1:1 health & nutrition coaching sessions, a monthly Rise Membership for ongoing guidance, and our signature 6-week program, the Rise to Fat Loss Method. This program is designed to create sustainable change, deliver life-changing results, and help you achieve your ultimate health and wellness goals. Join us at Rise with Teagan and download the app today!