Rysing Phnx was created to help people rise from the ashes and become the strongest version of themselves physically, mentally, and emotionally.
Inside the app, you’ll find everything you need to take control of your health and fitness journey without sacrificing your busy lifestyle. You’ll get:
• Guided workouts tailored to your goals and equipment
• Nutrition guidance with macro tracking made simple
• Habit and progress tracking to keep you consistent
• Direct accountability and support from your coach, Selena
• Access to challenges, check-ins, and a community that motivates you daily
This isn’t a quick fix, it’s about building real, sustainable results that last. Whether you’re a busy mom, starting over, or ready to level up, Rysing Phnx will help you step into your power and rise stronger than ever