Transform your fitness journey with Shelly's Fitness App, the ultimate app designed to help you reach your health and wellness goals. Whether you’re a beginner or a seasoned athlete, Shelly's Fitness App provides personalized coaching, dynamic workout plans, and expert guidance tailored just for you.
This app offers full-time "one on one" guidance through to "do it yourself tracking" Including:
Personalised Programs
Progress tracking
Pre-made Programs
Video Demonstrations
Expert Coaching
Nutrition Tracking
Meal Plans
Body Stat Entries
Before and After Photo Entries
Motivation and Support
Fitness Groups of being doing the same as you
Community Support
Fitness Challenges