With STAG Fitness On-Demand you can now:
Access training plans, follow and check-in to your workouts.
Schedule your workouts and stay committed by beating your personal best.
Stay connected and message your coach in real-time.
Track your body stats and take progress photos.
Review your past progress stats and graphs.

This really is like having the coaches of STAG Fitness anywhere and on-demand! you can now start tracking your workouts and meals. Start measuring results, and achieving your fitness goals and targets all with just a few taps of a screen all with the help of your personal trainer. Download the app today!