The Stephanie Fernandes Fitness app is the home for all of your personalized training and nutrition needs and programming. You will have 24/7 access to your workouts, meal plans and goals to help keep you on track and motivated!

Fitness
-Access to all future and past workouts
-Video demonstrations of each exercise
-Recorded metrics to track results and progress
-Two way messaging system to ask questions, share comments, etc.
-Ability to take progress photos
-Ability to connect to your Fitbit to track daily steps

Nutrition
-Access to all personalized meal plans
-Daily macro tracker
-Ability to sync to food logs in My Fitness Pal