With the Strong Collab App, you will have access to workout programmes designed specifically to help you reach your fitness and health goals! You can track your workouts, nutrition, lifestyle habits, measurements and results - all with the help of your coach.
FEATURES:
Access training plans and track your workouts
Track your meals and make food choices to support your goals
Get consistent with your daily habits
Set health and fitness goals and track your progress towards them
Gain milestone badges for achieving new personal bests and maintaining habit streaks
Message your coach in real-time
Be part of digital communities to meet people with similar health goals and stay motivated
Track body measurements and take progress photos
Get push notification reminders for scheduled workouts and activities
Connect your smart watch to track workouts, steps, habits, and more right from your wrist
Connect to apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition It’s time to unlock the BEST version of you.
Download the app today!