The 6-week Physique takes a unique approach by providing you with a:

-Training regimen + How to videos

-The ability to track your reps and weights for continual progression

-Progress tracking tools such as photos, body fat, scale weight, and body measures

-Nutritional guidelines that link with MyFitnessPal

-Accountability to stay motivated and constantly progressing

-Reminders on your upcoming workouts as well as progress check ins

Think of this app as your online fitness concierge that’s here to walk you through every step of your fat loss journey while ensuring you stay on track and never hitting a plateau.