The Coach Welly Workouts App delivers customized workout programs for anyone that is a member of The Wellness Program.
Inside the App, you get access to Coach Welly, your own personal AI Fitness & Wellness coach to help you:
- Set clear, realistic and empowering goals
- Measure your overall wellness across 10 categories
- Create a personalized workout plan aligned to your goals
- Stay accountable, motivated & engaged
- Keep you on track if you slip up
With Coach Welly, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch, Fitbit and Withings to synchronize your body statistics instantly
Download The Coach Welly App today!