Welcome to *Train with Aldine*, your personalized online fitness coaching app designed to help women achieve their dream body. Led by Aldine, a dedicated mother of four and seasoned bikini competitor with over 10 years of experience, this app offers expert guidance tailored to your unique needs. Specializing in pre and post-natal, as well as menopause fitness, Aldine is committed to supporting women through every stage of life. With *Train with Aldine*, you’ll receive customized training programs and nutritional guidance, including calorie and macro nutrient targets, to fuel your progress. Stay motivated with weekly video check-ins to keep you on track and make adjustments as needed. Whether you’re working towards a specific goal or simply want to feel stronger and healthier, this app provides the tools and support you need to succeed. Download *Train with Aldine* today and start your journey to the best version of yourself!