With Underpin Fitness, we believe in building strength from the ground up. Inspired by the construction term “underpinning,” our approach focuses on repairing and strengthening your body’s foundation, which may have been compromised by external forces over time. Just as a house with a weak foundation can’t be fixed by simply replacing windows or applying a fresh coat of paint, cosmetic solutions won’t address underlying health conditions. Our app is designed to restore and fortify your body through a combination of structured strength training and enhanced mobility exercises. We ensure a holistic transformation by working to enhance your overall well-being, from the bottom to the top and inside out. The Underpin Fitness app guides you every step of the way toward a stronger, more mobile, and healthier you. Inside the app you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.