The Vari-Fit Training App, allows you to have your workouts in the palm of your hand. You will be able to see all the exercises needed in video format so there is no confusion on how they are done. You can start tracking your workouts, meals, body stat measurement and achieving your fitness goals, all with the help of your personal trainer. You'll get in app messaging directly with me, your trainer. Download the app today! And be sure to check out our website at: www.vari-fit.com