With my fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of me! As a Precision Nutrition Coach, Certified Exercise Nutritionist, and Certified Personal Trainer, I specialize in coaching and educating my clients about how calories work, how our body uses calories, why carbohydrates are good for you, and why protein intake is crucial, to name a few. For over 19 years, I have coached 99% of my clients using the Flexible Dieting method, which doesn't restrict any foods from their lifestyle, yet still accomplishes any fitness goals such as fat loss, muscle gain, body recomposition, body maintenance, etc.