With this WWF app, you will have access to customized workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results - all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices and choose from a library of recipes
- Stay on top of your daily habits
- Set health & fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message me in real -time
- Be part of the WWF community to meet other females with similar health goals to stay motivated
- Track body measurements and take progress photos
- Get push notifications reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits and more right from your wrist
- Connect to other wearable devices and apps like Apple health app, Garmin, Fitbit, MyFitnessPal, and with devices to track workouts, sleep, nutrition, and body stats & composition
Download the WWF app today!