✨welcome to wolf wellness✨
A personalised, evidence-based 1:1 coaching program that guides you toward becoming your healthiest, most confident, free, and feral self. Delivered online via a series of biweekly coaching calls, the wolf wellness app, and a Notion workbook, you’ll be guided through a step-by-step program tailored to your goals. A combination of strength, nutrition, body image, and compassionate mind training, this program is everything you need to create a life you love. Y
ou'll learn how to:
? consistently commit to healthy habits that support every area of your life
? eat intuitively with balance while enjoying your favourite foods without fear, guilt, or bingeing
? build a strong, fit body you're proud of without fixating on how you look
? free up headspace so you can focus on what matters in life
? overcome insecurity & create unf*ckwithable confidence
? become your best friend instead of your biggest critic cheri-wolf.com | @cheri_wolf_