This is a free fitness application through which a fitness trainer and nutritionist lead their clients to the result.



Online guidance from a fitness trainer and nutritionist is an opportunity to get qualified help in training, nutrition and a healthy lifestyle via the Internet.



Online management may include:

Assessing the client's health and fitness status, as well as taking into account his goals and desires.

Development of an individual training program that will correspond to the physical capabilities of the client and his goals.

Create a meal plan and nutritional recommendations that match the client's goals.

Monitoring the implementation of the program and adjusting it in accordance with the change in the physical form of the client.

Providing motivation and support to the client in the process of achieving his goals.

Online coaching from a fitness trainer and nutritionist can be a more flexible and affordable way to get qualified help in a healthy lifestyle, and allows clients to exercise at a convenient time and in any convenient place.