MammaFitness training and diet have proven to be something that women have long sought, a balanced way to focus on basic habits that promote a good lifestyle, as opposed to dieting and overconfidence in various magic workouts.

MammaFitness services always maintain a very high level, dietary advice is given by legal dietitians and nutritionists and our trainers are licensed personal trainers with many years of practical experience from working out in the gym.

We also have expertise in, among other things, IBS, diabetes 1 and 2, hypothyroidism, allergies and special diets.

What distinguishes our offer from regular training and diet apps is what we call accountability. Our members know that the coaches do a follow-up every week of diet and exercise, it makes it feel a little harder to take the easy way and ignore the good intentions. But it is also reassuring to know that we are always there to help and support when it feels most difficult. That we are always there for you when you need us.