Do you want to enjoy great shape, health and build your dream figure? With Inercisem and the Trainport Dock app you can achieve this!
You can do the training on the device anywhere, and in the application you will find over 50 exercises for all body parts with detailed step-by-step descriptions of how to perform them.
The exercises are for both beginners and professional athletes.
The application also offers access to a blog with valuable sports knowledge.

Train anytime and anywhere - at home, in the park, on vacation or at the gym with the Trainport Dock app and the Inercise device!
Inercise is a home and outdoor gym in one device, with a huge number of exercises in the Trainport Dock app.
The type of training on the Inercise device is strength training. It involves the use of the force of inertia, which allows you to carry out training without lifting a single kilogram of the load. Instead of counteracting the force of gravity, as for example when lifting weights, we counteract the force of inertia of the flywheel during its acceleration and deceleration in rotation. Due to the amazing and very quick training effects and rehabilitation properties, this form of training is becoming very popular among users - both
both beginners and professional athletes. It has also been used for years by world-famous physical preparation trainers and physiotherapists.

The Inercise device offers a lot of possibilities when it comes to performing exercises for the entire body. Thanks to the use of various types of accessories, you can easily perform exercises for triceps, biceps, deltoids, latissimus dorsi, thigh muscles, calves and hip flexors. IN
Trainport Dock application you will find detailed instructional videos that will guide you through each exercise step by step.

Regardless of whether you are a person who:
– wants to start leading a more active lifestyle,
– she is busy and doesn't have time for a traditional gym workout
– is an athlete who wants to have an advantage over his rivals and improve his sports results
– she suffered injuries
– is she simply physically active but wants to diversify her training, gain new training stimuli and increase training effectiveness?
Training with the Trainport Dock app and the Inercise device is a great solution for you and will take your training to a new level!

WIDE SELECTION OF EXERCISES:
- The application offers a variety of exercises for every level of advancement
- Professional instructional videos with step-by-step descriptions of how to perform the exercise
- Selecting specific muscles in the exercise atlas
- Select the level of advancement of each exercise

OTHER FEATURES:
- a blog with a dose of knowledge from the world of sports and health
Subscription terms and details:
- get unlimited and lifetime access to the entire atlas of exercises and knowledge from around the world
sports by purchasing the Inercise device