Tea has become an integral part of Indian society. The beginning of the morning is incomplete without tea. but the tea that we drink with great passion is a addiction and any kind of addiction's benefits are less and its loss is high so tea consumption is affecting our health.

When thinking about the side effects of tea, consider the drink's caffeine content. According to Medline Plus, a cup of tea can often have between 14 and 60 milligrams of caffeine, which is less than the caffeine found in coffee. However, it could provide a noticeable jolt of energy for some people. When thinking about the side effects of tea, consider the drink's caffeine content. According to Medline Plus, a cup of tea can often have between 14 and 60 milligrams of caffeine, which is less than the caffeine found in coffee. However, it could provide a noticeable jolt of energy for some people.

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body.