We hear it all the time: “Love yourself!” We hear how loving ourselves is the most important, most beneficial thing we can do.

Why is it important?

Self-love is compassion and unconditional acceptance for yourself. It's taking care of and meeting your own needs and allowing non-judgemental thinking. It is viewing yourself as essentially worthy, good, valuable, and deserving of happiness.

Benefits of developing self-awareness:
• Being better able to manage and regulate your emotions
• Better communication
• Better decision-making skills
• Improved relationships
• Higher levels of happiness
• More confidence
• Better job satisfaction
• Better leadership skills
• Better overall perspective
• More likely to make better choices

Features :
1. why self love is important
2. 100 self - love affirmation
3. love – self quotes
4. self esteem quotes
5. positive quotes
6. app info