?️♀️ Workout at Home - Stay Fit with Equipment-Free Workout!
It is now very easy to exercise at home without going to the gym or using equipment! With this application, you can lose weight, build muscle, stay fit and step into a healthy lifestyle by spending just 7-30 minutes a day.
? Suitable Exercises for Women and Men
Our application; It includes exercise plans specially prepared for beginners, intermediate and advanced users. There are special abdominal, hip and leg training programs for women.
? Set a Goal, Follow It, Achieve Success!
Weight loss (fat burn)
building muscle (muscle gain)
Increase flexibility and fitness
Belly melting and hip tightening
Scientifically prepared exercise plans for all goals are waiting for you!
? Personal Training Calendar and Reminders
Thanks to the advanced reminder feature, you will not miss your exercises. Your daily training plan and progress can be followed with graphs.
? Key Features
✔️ Can be applied at home, anywhere
✔️ No equipment required
✔️ Short but effective workouts
✔️ Step by step animation and video guidance
✔️ Calorie calculation and progress tracking
✔️ Personalized goals and plans
✔️ Offline working feature
? Most Preferred Exercises
Belly melting exercises
Hip and leg tightening
Fat burning HIIT exercises
Whole body cardio
Yoga and stretching exercises
30 day challenges
7 minute exercises
? Track Your Progress
Easily track your daily exercises, calories burned, weight change and achievements from within the application. You can set weekly goals to increase your motivation!
? The Key to a Healthy Life is in Your Hands!
Invest in yourself, feel energetic, live healthy. If you don't have the motivation to exercise at home, this app will get you moving every day!
Make exercise your lifestyle, start now!
Download now and step into a fit and healthy life with exercise at home! ?