In our country, approximately 154 thousand babies are born each year with low birth weight. This rate is between 10-12 percent in Turkey. One of the most important causes of low birth weight is nutritional disorders in pregnant women. The need for energy and nutrients increases during pregnancy. If this need is not met, the nutrients needed for the growth and development of the baby are obtained from the mother's own tissues. As a result, various diseases occur in the mother and resistance to infections decreases.

With this application, which Haftata which food should be consumed mainly we will tell our valuable users.

NOTE: If you have a specific allergy, you should consult your dietitian before applying the diet.