Forgot Why I Opened My Phone helps users stop accidental doom scrolling
by bringing intention back to phone usage.

Many people unlock their phone for a specific reason—then forget it
within seconds and start scrolling without meaning to.

This app gently asks one simple question when the phone is unlocked:
“What was your reason?”

Your answer is shown for 10 seconds as a reminder, then disappears.
No blocking. No shaming. Just awareness.

The app does not track apps, collect usage data, or restrict access.
Everything works locally and respects privacy.

FEATURES:
• Unlock-time intention prompt
• 10-second reminder display
• No app blocking or restrictions
• Minimal and distraction-free design
• Fully offline operation
• No account or login required

USE IT FOR:
• Reducing doom scrolling
• Intentional phone usage
• Breaking mindless habits
• Focused daily routines
• Digital self-awareness

Forgot Why I Opened My Phone helps you pause—before you scroll.