Micro Rest Timer helps people recover energy without falling into long
breaks or naps that break focus.
Instead of traditional timers or pomodoro cycles, this app offers short,
controlled rest sessions between 2 and 7 minutes. These sessions are
designed to help reset the nervous system—without sleeping or zoning out.
Micro Rest Timer is not a sleep app and does not provide medical advice.
It is a lifestyle productivity tool focused on balance and awareness.
All sessions work offline. No accounts. No tracking of personal data.
FEATURES:
• 2–7 minute guided rest sessions
• No sleep or naps involved
• Gentle visual and vibration cues
• Minimal, distraction-free design
• Custom rest length presets
• Offline-first design
• No login required
USE IT FOR:
• Between work sessions
• Mental fatigue breaks
• Study recovery moments
• Creative reset pauses
• Avoiding over-resting
Micro Rest Timer helps you rest just enough—then get back to work.