Using the five ways to wellbeing and active signposting, this app provides ongoing resources to support your wellbeing.

You can access advice for different thoughts, feelings and behaviours; listen to podcasts to help with relaxation, mindfulness, as well as psychoeducational hints and tips. Connect with BSU Student Wellbeing Services through quick links to contact information and appointments, bookable in advance and on the same day. Keep up to date with events, campaigns and news from Student Wellbeing Services and the BSU community in your tailored news feed. Keep track of your wellbeing through mood journals and reach your potential with support wherever and whenever.