Welcome to The FITT App where you are just 30 days away from your goals! Science has proven that it takes 21 days to form a habit; The FITT Team believes that if you push past the initial 21-day phase, you'll create an actual lifestyle change. The 30 Days to FITT program is designed to take you through the journey of becoming healthy and learning to build a sustainable lifestyle.


In the FITT App, you can have access to:

Daily video-based home and gym exercises!

Recipe books with meals including options for Keto, Pescatarian, and Vegetarian lifestyles. Each recipe is designed to taste delicious and to require minimal effort to create.*

Private VIP access to our own online FITT community with accountability and support.*

Meet and engage with The FITT Fam through 1:1 chat and Group Messaging functionality.

*Dependent on plan selection


Lose weight, sculpt, and tone your body with only 60 minutes per day and a pair of dumbbells! Download and subscribe today to begin your 30 Days to FITT!