Silny: monitor your BMI and learn

Welcome to Silny, an application that gives you tools, through audiovisual material, to achieve a healthy lifestyle, improve your quality of life and avoid diseases.
In addition to monitoring your body weight and having advice on diet and exercise, you can learn about the main metabolic diseases.
We know that your health is very important to you as well as to us.
This is your best option to achieve what you have always wanted.

Silny, for a healthy life.