ZonePoints uses a standard Bluetooth heart rate sensor to translate your hard work from any activity—HIIT, running, gym sessions—into a single, powerful score. Train smarter, see your progress, and understand the total effort you put into every workout.

KEY FEATURES
• No sign-up, no email, no account is needed
• Start monitoring with a single tap
• Measure total training effort in Zone Points
• See the total time spent in each heart rate training zone
• Workouts count toward your weekly points target
• Compare your past weeks of training

HOW ZONE POINTS WORK
Zone Points are calculated based on proven sports science principles. The concept is simple: the deeper you push into your heart rate zones (intensity) and the longer you stay there (duration), the more points you earn.

This means a short, high-intensity workout might earn the same points as a longer, moderate one. It’s the ultimate way to measure your training load and ensure you're pushing hard enough to improve.

Only training time counts so there is no need to start and stop the workout - the app knows when you are warming up, training or resting.

BRING YOUR OWN SENSOR
ZonePoints connects to any chest strap, armband, or watch that uses the standard Bluetooth Heart Rate Profile.

COMPATIBLE & TESTED SENSORS

We have tested ZonePoints to work well with heart rate sensors from the following brands: PowrLabs, Coospo, Moofit, Magene, Garmin, Polar, Scosche, Peloton, Wahoo, and Fitbit Charge 6 using "HR on equipment". You can find a link to compatible sensors in the app or use one you already have.

PERSONALIZED FOR YOU
You can easily adjust your Maximum Heart Rate and Resting Heart Rate. The app uses these values to calculate your Heart Rate Reserve, ensuring your training zones and Zone Point scoring are precise for you. It will even monitor your actual values seen during training sessions to suggest appropriate settings.

FLEXIBLE WEEKLY TARGET
Missed a workout? No problem. You can make up the points later in the week – it's the weekly Zone Points total that matters. Research shows that as long as you catch up, you will get similar health benefits as if you spread your exercise consistently during the week. You have until Sunday to complete your weekly target and stay on track!

BUILT FOR DEDICATED TRAINING
ZonePoints is designed to measure cardiovascular effort during focused workouts, not all-day activity. While a casual walk is great for health, it won't earn you ZonePoints. Our system focuses on the high-intensity work that improves your fitness capacity and endurance.

If you mix gym workouts, outdoor activities, and home fitness, ZonePoints is the perfect tool to unify your training effort.

Ready to train smarter? Download ZonePoints today and start measuring the effort that truly counts!