Yoga Exercises During Pregnancy,
Yoga, which can be done from the first to the last week of pregnancy, is a very useful exercise that prepares the expectant mother for the birth and accelerates her recovery after birth.

Before starting pregnancy yoga:
Before starting pregnancy yoga, consult your doctor about movements. Not all yoga movements are suitable for every expectant mother. If there is no harm in doing sports and the doctor allows exercises, it will be healthier to start pregnancy yoga.