Health Benefits Of Fruit, Vegetable & Vitamin, Minerals in Urdu, This app contains a list of fruits and Vegetable health benefits & Vitamin, Minerals.
Moreover, fruits and Vegetable help you to stay away from health complications like heat stroke, high blood pressure, cancer, heart ailments, and diabetes. Fruits effectively fight skin disorders and promote healthy hair growth. It is always suggested to eat raw, fresh and ripe fruits because then you experience the real health benefits, rather than consuming them after processing or cooking.