For work with this app you need a punching bag, but you can work aso with virtual opponent.
An application for training with a punching bag, we write numbers on the punching bag according to the accepted scheme, set the interval between the series, the number of series and work on the punching bag.
1 7 2
3 4
5 8 6
For example, 3-2-3 body-head-body or 3-3-2 body-body-head.
It is worked out on a dummy, a punching bag or a bag until the boxer is able to punch quick combinations that lead to damage to the opponent:
1 — left hook to the jaw;
2 — right hook to the jaw;
3 — left uppercut;
4 — right uppercut;
5 — left hook to the torso;
6 — right hook to the torso;
7 — jab to the head;
8 — jab in the torso.