A lot of people want to get a six-pack, but don't know where to start.

Most people think that doing hundreds of crunches is the only way to work their core, but this isn't true. In fact, your core is worked a lot more than you think when you're doing other exercises.

The At Home Core Workout App from Ashley Conrad's Clutch Life Trainer is the perfect solution for busy people who want to get a six-pack without having to go to the gym.