🏃♀️ 20 minute female workout? is that what you need? Then welcome to the best female fitness app for a full body workout at home with animations and guided videos.

It's time to change your life by changing your body!

Get lots of beginners and intermediate full body workouts at home.

Get more fit and less time. Practice several female body exercises that target your chest, butt, legs and full body. View a helpful and detailed diet plan for weight loss .

Enjoy an animated workout guide for every exercise and play music in the background.

Take rests between exercises with an automatic count down timer. Additionally, you can watch a detailed video on how to perform each exercise

🚀 20 Minute Full Body workout - Some Unique Features:

√ Chest, Abs, Butt, Legs and Full body workouts.

√ Realistic Animations for every exercise.

√ Additional Video link for every exercise.

√ Descriptive guide for each exercise.

√ Count down timer for every exercise.

√ Engaging Workout background music.

√ Set auto or choose from 12 plus no of Workout songs.

√ Easily go to next exercise and mark as done when competing.

√ 30 Days weight loss meal plan.

📖 Female Fitness App - Exercises Breakdown:

20 minute full body workout 30 days program:

Start with full body workout at home by following full body exercises

Chest workouts for women.

Practice with best exercises for chest women given in the app for a better and toned chest shape.

Abs exercises for women

But visible abdominal muscles by following Beginner and Intermediate workouts to get abs for females.

Butt workouts for women:

Build muscle in your quads, hips and glutes to improves your stability and power. For both beginner and intermediate levels, butt exercise for women includes exercises high knee, donkey kicks and more.

Female Leg Workout (Beginner and Intermediate).

Legs workout female section presents an effective workout program that targets leg muscles. Enjoy building strong legs doing exercises from Squats to jumping jacks.

Diet plan for weight loss:

Get a full day diet plan for weight loss. 30 days meal plan includes breakfast, break snack, lunch and dinner.

💪 Female Fitness app - Exercises Types

Flutter kicks, High Knee, Jumping Jacks. Leg Raises, Mountain Climbers, Plank, Russian Twist, Cobra Stretch, Half Kneeling thread the needle right, Push-ups and more.

Conclusion:

All female workouts are highly natural and easily adaptable and require almost no equipment so it's time to jump in the app and start your workout right away and transform your body by working on your chest, butt, abs, legs and more.

Download today, transform yourself and inspire other females.
Let us know in the comments about your valuable reviews and suggestions