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Activities in the Studio:
- Pilates training for strengthening, flexibility and body shaping.
- Individual physiotherapy treatments for back problems, postoperative rehabilitation, treatment of postural problems, scoliosis and kyphosis using the "scratch" technique.
- Treatments for pelvic floor physiotherapy by a qualified physiotherapist.
- Pilates rehabilitation after testing and building a treatment plan: The use of pilates in rehabilitation after surgery, fractures, injuries and stroke.

The Pilates classes in the studio are held in small groups of up to six people, allowing each individual to be treated individually and to adapt the training to each according to his or her level and needs, combined with the knowledge and experience of physiotherapy.
The precise and controlled Pilates work ensures minimal injuries during training.
Pilates: Challenging and stimulating activity that emphasizes posture and proper work of the body, breathing, concentration and accuracy in movement.
With an emphasis on strengthening the body as a solid basis for movement on a daily basis.
Exercise that strengthens and strengthens the body in a healthy and correct manner, at a pace and level that is suitable for everyone and at any age.
In Pilates you will feel an improvement in strength, flexibility, balance, bone density, back pain, and pelvic floor muscles.

The studio of Eilat