Aussie EAP – Evidence-Based Support, Anytime You Need It


The Aussie EAP app provides free and confidential, expert mental health support and wellbeing tools at your fingertips. With the highest quality of psychological care journeys, our app helps you stay on track with your emotional and psychological wellbeing - whether you’re thriving or going through a tough time.


Key Features:
• Daily content – Motivational quotes, healthy habit tips, and guided reflections
• Short videos & pep talks – Practical advice for common challenges like parenting, procrastination, and workplace anxiety
• Mindfulness & sleep audios – Meditation, sleep sounds, and relaxation tools
• Interactive tools – Mood and stress checks, wellbeing assessments, and digital journaling
• Online bookings – Request for counselling appointments


Personalised Support
Get matched with a clinician based on your preferences, needs, and availability. Your care journey is tailored to you—with tools and follow-ups designed for long-term impact.


Why Aussie EAP?
• Confidential and free
• Clinically guided, evidence-based content
• Built on the Stepped Care model for early intervention and relevant support
• Custom care pathways and real accountability


Your health, your way—start your journey today.