Whale Sleep is your sleep tracker and helper.
Before you go to sleep
Whale sleep will help you to take few steps to make you feel relaxed. You could follow the steps to take deep breath and meditate yourself.It always help before you sleep.
Also, Whale Sleep has a library which includes a variety of magic sounds. trigger tone, white noise, slime, whisper, fairy tale, even ASMR. You're sure to find a favorite sound to help you sleep better.
During the Whale Sleep experience, you'll find sleep meditation, relaxing sleep music and sleep radio to guide you into a place of calm and rest. If you have trouble falling asleep or have problems with your sleep cycle, Whale Sleep can put you at ease.
During Sleeping
To find out how well you sleep each night, Whale can help you set a target sleep time and wake up time so you can fall asleep peacefully while developing healthy sleep habits.
Decompress and relax
If you have insomnia, poor sleep quality, frequent nightmares at night and other sleep problems. Whale Sleep may help you relax and meditate. Don’ t have to think about how to relax your self, we prepared a lot of expert solutions to deal with all of your sleep problems.