Thanks to new methods and new studies certain ultra sound waves and vibrations help to diminish cellulite. Turn on the Application and place it near you. Repeat the procedure every 6 hours. Each time the procedure will increase by 10 sec. After a month the procedure wilk start to decrease 10 sec a procedure. The whole course will take 2 month to compkete after which a 2 week brake is needed and you can start again.