This app is currently available to Valley Health System patients and employees.

There is a lot to keep track of when you are pregnant or have a new baby. The Best Beginning by Valley app helps you stay on top of your health throughout pregnancy and your baby’s first 2 years, with personalized support for your parenting journey.

Use this app to:
- Get notifications about important health to dos, messages, appointments and more.
- Learn about signs and symptoms to stay on top of.
- Message with a team of specialists that will help guide you on your pregnancy journey.
- Track your weight gain, baby’s diapers and more.
- Watch videos about your baby’s weekly development.
- Find local resources and learn about programs you may be eligible for.
- Create a list of questions for your doctor.
- Relax and reset with a meditation timer.

This app is designed to help keep you and your baby healthy throughout pregnancy and beyond.

Key Pregnancy Features:
- Pregnancy and postpartum to dos
- Week-by-week development milestones
- Due date calculator
- Weight tracker
- Mental wellness check-ins and support
- Lifestyle tips to stay healthy and active during pregnancy
- Appointment reminders

Key Baby Features:
- Development milestones
- To dos for baby’s first 2 years
- Diaper tracker
- Feeding tracker
- Growth tracker

To make the app available to you and others, Valley Health System entered into a service agreement with the developer, Wildflower Health.

The content for the Best Beginning by Valley app was developed in conjunction with a board-certified OB-GYN, nurse midwives and other medical experts. Please send your comments and suggestions to [email protected].

The Best Beginning by Valley app is for educational purposes only. Medical advice is not provided. Do not rely on information in this app as a tool for self-diagnosis. Always consult your doctor for appropriate examinations, treatment, testing, and care recommendations. In an emergency, dial 911 or visit the nearest hospital.